Wanna pincha

Publicerat avLukas Mattsson

An October 2017 challenge

Wanna pincha was an October 2017 challenge, from 1st to 10th. Asanas include Cow Face Pose (Gomukhasana), Upward plank (Purvottanasana), Split (Hanumanasana) and Standing split (Urdhva Prasarita Eka Padasana).

plank
forearm stand
forearm stand
forearm stand
forearm stand
forearm stand
forearm stand
forearm stand
forearm stand
forearm stand

Plank pose (Phalakasana)
Dolphin pose in July 18th 2018. I'm ending this humpday with Ardha Pincha Mayurasana or Dolphinpose. This is an important preparation pose for pincha, and also the most common pose to launch into pincha.
Dolphin pose (Ardha Pincha Mayurasana)
Dolphin pose in July 18th 2018. I'm ending this humpday with Ardha Pincha Mayurasana or Dolphinpose. This is an important preparation pose for pincha, and also the most common pose to launch into pincha.
Dolphin pose (Ardha Pincha Mayurasana)
Cow Face Pose in October 4th 2017. I bring a humblewarrior, a straddleforwardfold and a Cow Face Pose. And lets vote a Yogi In Chief2020, so no one will doubt that a covfefe tweet means Gomukhasana
Cow Face Pose (Gomukhasana)
Upward plank in October 5th 2017. I have some issues with this one, tend to lose bandhas unless I truly focus on keeping it. I definitely gonna keep practice it among the upcoming drills in th
Upward plank (Purvottanasana)
Split in October 6th 2017. I bring an (almost) split or hanumanasana. A great hamstringstretch, and a full split is one of the classic super goals.
Split (Hanumanasana)
Standing split in November 9th 2018. It's the first time I practice any kind of splits since my adductor strain which happened during middle split practice, and I restricted range of motion fo
Standing split (Urdhva Prasarita Eka Padasana)
Forearm stand in September 29th 2019. Thank you all hosts and sponsors for this amazing challenge! My choice for last day is Pincha Mayurasana or Forearm stand in the sunshine. This month have
Pincha (Pincha Mayurasana)
Forearm stand in September 29th 2019. Thank you all hosts and sponsors for this amazing challenge! My choice for last day is Pincha Mayurasana or Forearm stand in the sunshine. This month have
Pincha (Pincha Mayurasana)
Forearm stand in September 29th 2019. Thank you all hosts and sponsors for this amazing challenge! My choice for last day is Pincha Mayurasana or Forearm stand in the sunshine. This month have
Pincha (Pincha Mayurasana)

Hosts and sponsors

Hosts:
⭐ @ally_trout - basics/props/modifications
⭐ @susanbishopyoga - foundations
⭐ @eileendelatorre - intermediate options
⭐ @bethanysmithyoga -advanced options
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Sponsors: .
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🔸@onzie 🔸@infinitystrap 🔸@dontmesswithganesh 🔸@handfulbra 🔸@prana 🔸@pranaportland 🔸@bulldogyoga 🔸@yogisurprise 🔸@dharmayogawheel
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Publicerat av Lukas Mattsson

Yogi and developer