Winyasa Grateful Heart

Publicerat avLukas Mattsson

A November 2024 challenge

Winyasa Grateful Heart was a November 2024 challenge, from 20th to 24th. Asanas include Camel pose (Ustrasana), Natarajasana (Lord of the Dance Pose), Headstand (Sirsasana) and Warrior II Pose (Virabhadrasana 2).

Grateful for our family : Any open heart pose ❤️ 🧑‍🧑‍🧒‍🧒
Grateful for our friends : Any open balance pose 👯
Grateful for our success and failures : Any open headstand or handstand pose 🤗😞
Grateful for our health: Any warrior pose ⚕️
Grateful for our possibilities: Any flexibility pose 🐍

Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)
Iron Cross Headstand in January 1st 2021. First day of 2021, will be way better than 2020 for sure 🍾
Star pose
Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Cobra pose in August 25th 2023. “All men make mistakes, but only wise men learn from their mistakes.”
Cobra pose (Bhujangasana)

Hosts and sponsors

Hosts:
@yoga_helwahtin
@theyinyangme
@tine_yogini
@moco.training
@yogamoll8

Exclusive worldwide sponsor:
@winyasaactivewear

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Publicerat av Lukas Mattsson

Yogi and developer