Yogi Summer Moments

Publicerat avLukas Mattsson

An August 2024 challenge

Yogi Summer Moments was an August 2024 challenge, from 8th to 12th. Asanas include Dolphin pose (Ardha Pincha Mayurasana), Fishpose (Matsyasana), Lotus pose (Padmasana) and Half Moon Pose (Ardha Chandrasana).

Swimming in the lake, pool, sea 🐳💧(any prone pose (ex: dolphin, turtle or plank pose)
Relax and sunbathing ⛱️(any supine pose) ex: fish or bridge
Enjoying the sunset 🌄🌅 (any seated pose)ex: cow face or mermaid
Walking in the nature 🏞️🌾 (any standing pose) ex: hand to big toe or half moon pose
Traveling to vacation 🌉🌎 (any inversion pose) ex: any headstand or handstand or shoulder stand

Dolphin pose in June 5th 2021. Doing Beach yoga with Dolphin pose in it's right element. Water have been significantly warmer here the last few days. First swim this season was four days ago,
Dolphin pose (Ardha Pincha Mayurasana)
Fishpose (Matsyasana)
Lotus pose (Padmasana)
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Half Moon Pose (Ardha Chandrasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)

Hosts and sponsors

🧘‍♀️Hosts:
@sofiagarcia_yoga
@markov.lidija
@leapoffaith_yoga
@la_layana_rous

🎁Sponsors:
@debbiedannheisserthreads
@jefoo_official
@meddyteddy
@petes_choice
@rollgahealth

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Publicerat av Lukas Mattsson

Yogi and developer