Yogis New Year 24

Publicerat avLukas Mattsson

A January 2024 challenge

Yogis New Year 24 was a January 2024 challenge, from 8th to 12th. Asanas include Tiger pose (Eka hasta vyaghrasana), Split (Hanumanasana), Handstand (Adho Mukha Vrksasana) and Savasana (Corpse pose).

Improve your flip grip
Improve your splits
Improve your inversions
Meditate more
Yogi’s choice

Tiger pose in November 28th 2023. My mother's father was a poet and professional photographer and had a long-range telescopic lens for capturing objects far away. He also took me and my siblin
Tiger pose (Eka hasta vyaghrasana)
Split in October 17th 2023. My proudest achievement is to start and run my web development business. A pose that I am pleased to achieved is Splits or Hanumanasana. It's still super hard, and
Split (Hanumanasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Corpse pose in June 10th 2018. Something is waking...
Savasana (Corpse pose)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

Hosts:
@today.yogaflow
@bayoubornyogi
@jennamarieyogi
@getfitwithamyllc

Sponsors:
@circe_yoga
@designs_by_nalini
@youfityou_yoga
@rollgahealth
@adoratherapy
@petes_choice

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Publicerat av Lukas Mattsson

Yogi and developer