Zimmi Fit Spring Fling

Publicerat avLukas Mattsson

A March 2024 challenge

Zimmi Fit Spring Fling was a March 2024 challenge, from 25th to 31st. Asanas include Goddess pose (Kalyasana), Extended mountain pose (Urdhva hastasana), Handstand (Adho Mukha Vrksasana) and Threelegged Dog (Eka Pada Adho Mukha Svanasana).

It’s the first full moon of spring: any yin or restorative pose
Welcome spring: any heart opener
Animals are making baby animals! Any animal or bird pose
More time outside: any hip opener
Grow towards the sun: any standing pose
Longer days and shorter nights: any inverted pose
Yogis choice of celebratory pose

Corpse pose in June 10th 2018. Something is waking...
Savasana (Corpse pose)
Upward plank in August 1st 2019. New month, new challenges! I did first plan to do camel or cobra, but when I saw awesome @esteryoga do Purvottanasana or Reverse Plank, I've decided to do the
Upward plank (Purvottanasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Extended mountain pose in August 8th 2018. Happy humpday! I'm in here, bringing a regular Mountain Pose or Tadasana as well as an Extendedmountainpose or Urdvhahastasana.
Extended mountain pose (Urdhva hastasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Threelegged Dog (Eka Pada Adho Mukha Svanasana)

Hosts and sponsors

Hosts:
@LeapOfFaith_Yoga
@CrazyAsiaYoga
@JenBellYoga
@Sophie_Seoul_Yoga

Sponsor:
@ZimmiFit

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Publicerat av Lukas Mattsson

Yogi and developer