Extended mountain pose

Sanskrit
Urdhva hastasana
English
Palm tree pose
Last challenge
Yogissentials

Urdvha hastasana, also known as palm tree pose

Extended mountain pose in August 8th 2018. Happy humpday! I'm in here, bringing a regular  Mountain Pose or  Tadasana as well as an  Extendedmountainpose or  Urdvhahastasana.
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Publicerat av Lukas Mattsson

Yogi and developer