Extended mountain pose

Sanskrit
Urdvha hastasana

Urdvha hastasana

Extended mountain pose in August 8th 2018. Happy humpday! I'm in here, bringing a regular  Mountain Pose or  Tadasana as well as an  Extendedmountainpose or  Urdvhahastasana.
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Om Lukas Mattsson

Yogi and developer
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