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Lukas Mattsson

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Arm balances

Arm balances

Forearm stand in September 29th 2019. Thank you all hosts and sponsors for this amazing challenge! My choice for last day is Pincha Mayurasana or Forearm stand in the sunshine. This month have
Pincha (Pincha Mayurasana)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)
Flying lizard pose (Uttana Prasithasana)
Eight Angle Pose in December 12th 2019.
Eight Angle Pose (Astavakrasana)
Utpluthih in March 10th 2018. Thank you all hosts and sponsors for this amazing challenge, this is truly Yogaforabetterworld.
Utpluthih (Scales pose)
Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II)
Side crow (Parsva Bakasana)
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)
Firefly or tittibhasana
Firefly (Tittibhasana)
Fallen Angel (Devaduuta panna asana)
Eka Pada Koundinyasana 1 in April 24th 2020. Since I've already used the grasshopper and side crow, I bring my remaining twisted Arm balance, the Eka Pada Koundinyasana 1 or EPK1.
Eka Pada Koundinyasana 1 (EPK1)
Lolasana in May 6th 2020. Din text här…
Lolasana (Pendant Pose)
L-sit on bench in Los Cristianos
L-sit (Brahmacharyasana)
Crane pose (Bakasana)
Chakorasana​ in January 20th 2019. I can't get my foot behind my head yet, so I approximate with an Elephant Trunk Pose
Elephant Trunk Pose (Eka Hasta Bhujasana)
Visvamitrasana in April 16th 2020. I go for team Lion today and bring Visvamitrasana or Flying warrior pose both sides. This pose is a great challenge that puts flexibility and strength in mul
Visvamitrasana (Flying warrior pose)
Arm pressure pose in November 20th 2019. Soaring in Armpressurepose or Bhujapidasana, happy humpday!
Arm pressure pose (Bhujapidasana)
Bound Baby Crow Pose
Baby crow (Baby crow pose)