Arm balancesArm balances Flying crow pose (Eka Pada Kakasana) Pincha (Pincha Mayurasana) Crow pose (Kakasana) Grasshopper pose (Parsva Bhuja Dandasana) Utpluthih (Scales pose) Flying lizard pose (Uttana Prasithasana) Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II) Mayurasana (peacock pose) Eight Angle Pose (Astavakrasana) Side crow (Parsva Bakasana) Firefly (Tittibhasana) Lolasana (Pendant Pose) Fallen Angel (Devaduuta panna asana) Eka Pada Koundinyasana 1 (EPK1) L-sit (Brahmacharyasana) Crane pose (Bakasana) Elephant Trunk Pose (Eka Hasta Bhujasana) Baby crow (Baby crow pose) Visvamitrasana (Flying warrior pose) Arm pressure pose (Bhujapidasana)