Elephant Trunk Pose

Sanskrit
Eka Hasta Bhujasana
English
Elephant Trunk Pose
Last challenge
Yogis 4 Autumn

Lifting our trunks with the vibe of Herbivore tribe, also known as just Elephant pose

Elephant Trunk Pose in March 10th 2021. Jumping in here, happy humpday ?
A Lot Of Good Luck day 1
Elephant Trunk Pose in February 21st 2019. I go for the Eka Hasta Bhujasana or Elephant Trunk Pose option tonight :) YogaTenerife
Wild Wild Winter day 5
Elephant Trunk Pose in June 18th 2018. Soaring in here with a Eka Hasta Bhujasana or Elephant Trunk Pose. Flightmode always on when flying :)
Yogis Like To Fly day 1
Elephant Trunk Pose in May 24th 2018. The elephant trunk or Eka Hasta Bhujasana is my favorite way of entering eight angle pose. Can't get my shin above my shoulder yet, so I focus on getting
Arm Balance Bonanza day 4
Elephant Trunk Pose in April 12th 2018. I've found the drishti to be important in Elephant Trunk Pose or Eka Hasta Bhujasana, look forward and not into the ground. This one is great strength builder for core, quadriceps and triceps.
Wildlife Yogis day 4
Elephant Trunk Pose in January 30th 2018. Elephant Trunk Pose or Eka Hasta Bhujasana is related to eight angle pose, making them good preparations for each other.
Vibe With Your Tribe Yoga day 9
Elephant Trunk Pose in November 16th 2017. Haven't done this much, but it's fun, a good strength builder if you extend the leg, and also a good preparation for eight angle pose.
Yoga4x7 day 16
Bläddra Elephant Trunk Pose på Instagram

Publicerat av Lukas Mattsson

Yogi and developer