Crane pose

Sanskrit
Bakasana
English
Crane pose
Last challenge
Iuga Strength and Balance

Similar to crow pose, but with straight arms. It is the real bakasana, crow is kakasana.

Crane pose in January 12th 2021. Bakasana or Crane pose is with straight arms, while crow is with bent arms.
30 days of core day 12
Crane pose in April 19th 2019. I go for the Bakasana or Crane pose option today. Crane is like crow pose, but with straight arms.
Optimistic Yogis 2 day 6
Crane pose in January 28th 2019. So in love with crown and crane again that I join team Goddess and bring a Crane pose or Bakasana
Goddess Or Badass Yogis day 6
Crane pose in August 14th 2018. There are days when you need to engage Flightmode to Reclaimyourmemory. Giving the mind a break from the information flow helps it heal from stress.
Forget Me Not Yoga day 2
Crane pose in June 2nd 2018. Joining both teams again :) A Bakasana or Cranepose for Team Invert and a tiger or Ekahastavyaghrasana for Team Bend.
Invert Or Bend 4 day 2
Bläddra Crane pose på Instagram

Publicerat av Lukas Mattsson

Yogi and developer