Extended Side Angle Pose

Sanskrit
Utthita Parsvakonasana
Last challenge
Open With Olra

A side stretch pose in ashtanga yoga standing practice. Not to be confused with Intense Side Stretch Pose.

Extended Side Angle Pose in March 11th 2019. Yay, I'm in here :) I had to check, but yes, this is a pose I've practiced a lot, but it's the first time I do it in a Yoga challenge on the 'Gram.
Extending into Spring day 1
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Publicerat av Lukas Mattsson

Yogi and developer