Alo Animal Asanas

Publicerat avLukas Mattsson

A March 2025 challenge

Alo Animal Asanas was a March 2025 challenge, from 24th to 31st. Asanas include Cobra pose (Bhujangasana), Rabbit pose (Sasankasana), Lion pose (Simhasana) and Dolphin pose (Ardha Pincha Mayurasana).

In the water: ex. Dolphin
Any insect: ex. Butterfly
In the desert: ex. Camel
Any bird: ex. Pigeon
In the snow ex. Seal
Any reptile ex. Cobra
In your garden ex. Rabbit
Yogis animal choice

Dolphin pose in June 5th 2021. Doing Beach yoga with Dolphin pose in it's right element. Water have been significantly warmer here the last few days. First swim this season was four days ago,
Dolphin pose (Ardha Pincha Mayurasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Pigeon pose in March 26th 2019. Doing a Friday catchup :) I've did regular Pigeonpose and Standingpigeon in past seasons, so I bring both now. And I bring both sides for both. Twinshavemore
Pigeon pose
Seal pose in July 30th 2023. Today's pose is Sealpose.
Seal pose
Cobra pose in August 25th 2023. “All men make mistakes, but only wise men learn from their mistakes.”
Cobra pose (Bhujangasana)
Rabbit pose in February 24th 2019. I bring a Sasankasana or Rabbitpose in Teide National Park, Tenerife. I haven't practiced this before, and I think it's an interesting alternative to chi
Rabbit pose (Sasankasana)
Lion pose (Simhasana)

Hosts and sponsors

Hosts:
@NorthernStar_Yoga
@StephanieKonat
@SvenjaBorchers
@_YogiLee_
@Sophie_Seoul_Yoga
@TallaAlame

Sponsors:
@AloYoga @AloMoves

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Publicerat av Lukas Mattsson

Yogi and developer