Alo Bend And Fly

Publicerat avLukas Mattsson

A March 2025 challenge

Alo Bend And Fly was a March 2025 challenge, from 9th to 16th. Asanas include Eight Angle Pose (Astavakrasana), Firefly (Tittibhasana), Natarajasana (Lord of the Dance Pose) and Dragonfly Pose (Maksikanagasana).

Scorpion pose – your biggest strengths and how you can use them
Bow pose – your weaknesses and how you can overcome them
Eight angle pose – two things that bring you joy
Firefly pose – motivational message to yourself
Dancer pose – one thing you are grateful for today
Dragonfly pose – your biggest fears and how do you manage them
Hollowback pose – two reasons why you are so proud of yourself
Yogi’s choice – what steps you can take to move closer to your goals

Scorpion pose (Vrishchikasana)
Bow Pose in January 17th 2022. My favorite memory from last year was when I visited Gotland with my brother, sister and aunt in the summer. We saw limestone rauks (stacks), beautiful sunsets a
Bow Pose (Dhanurasana)
Eight Angle Pose in December 12th 2019.
Eight Angle Pose (Astavakrasana)
Firefly or tittibhasana
Firefly (Tittibhasana)
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)
Dragonfly Pose (Maksikanagasana)
Hollow back in January 19th 2018. Thank you all hosts, sponsors and everyone who joined for a fantastic challenge! For this Lastday, I bring a handstand hollow back after kick up against wall
Hollow back
Sugarcane pose (Ardha Chandra Chapasana)

Hosts and sponsors

Hosts:
@kimterpstra_yoga
@rebeccahannah_
@sarahismailwellness
@mathildesway
@yogi_liza
@evasofiayoga

Sponsors & prizes: @aloyoga ➰ $100 e-gift card @alomoves ➰ 6 month subscription

Bläddra Alo Bend And Fly på Instagram

Publicerat av Lukas Mattsson

Yogi and developer