Alo Bout Legs 3

Publicerat avLukas Mattsson

Ongoing challenge

Alo Bout Legs 3 started on Monday 11th May and ends Monday 18th. Asanas include Standing forward fold (Uttanasana), Goddess pose (Kalyasana), Eagle Pose (Garudasana) and Skandasana (Side lunge).

goddess pose
eagle legs
skandasana
diamond shape
any kind of lunge or splits
crossed leg shape
Toe balance
Yogi’s choice

Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Eagle Pose in January 7th 2022. Eagle Pose or Garudasana is one of a handful poses that are actually easier for me in an inversion. I bring one regular and one in tripodheadstand.
Eagle Pose (Garudasana)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Benu Bird Pose in May 25th 2020. My choice today is a hybrid of Benu Bird Pose and Bound Angle Pose inspired by amazing @inspiremyyoga. I love this variation, looks like an inverted Odal rune
Benu Bird Pose (Benvasana)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Crisscross Cactus
Hindolasana namaskar in eka pada malasana in October 17th 2017. Finally got a breakthrough here, the Tiptoe Balance with shin lifted by anjalimudra have been on my wish list for months. I don
Tiptoe Balance (Prapadasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)

Hosts and sponsors

🌟 Hosts:
@svenjaborchers
@helengarnerweaver
@northernstar_yoga
@stephaniekonat
@_creatingandre
@imlisa

Sponsors:
@aloyoga
@alomoves

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Publicerat av Lukas Mattsson

Yogi and developer