A January 2025 challenge
Alo Time For Fire was a January 2025 challenge, from 15th to 22nd. Asanas include Dolphin pose (Ardha Pincha Mayurasana), Chaturanga (Chaturanga Dandasana), Chair Pose (Utkatasana) and Low lunge (Anjaneyasana).
Fire up your feet with any toe stand
Fire up your legs with any chair pose or squat
Fire up your hips with any lunge or splits
Fire up your back with any bow pose or wild thing
Fire up your core with any plank or boat pose
Fire up your arms with any arm balance
Fire up your shoulders with any dolphin or pincha
Fire up your Body with your choice of pose
Hosts and sponsors
🔥Hosts:
@beahappyamy
@ethereal.flame
@np49_yogi
@yogasouthcrete
@lilyoginigirl
@honolulutwins
🔥Sponsors: @aloyoga @alomoves 🔥