Alobout STEM 7

Publicerat avLukas Mattsson

A September 2026 challenge

Alobout STEM 7 was a September 2026 challenge, from 14th to 21st. Asanas include Chaturanga (Chaturanga Dandasana), Mayurasana (peacock pose), Tripod headstand (Mukta Hasta Sirsasana A) and Lotus pose (Padmasana).

1. Thermodynamics – Twist to move energy
2. Force – Arm balance using muscular force to hold up your mass*9.81 m/(s*s)
3. Pressure – Anything you feel pressure in
4. Stress – Use your civil engineering skills in your plank or straight-line pose to defy pressure and stress
5. Evolution – Which pose have you grown the most in recently?
6. Gravity – Let’s defy it with an Inversion!
7. Structure – What pose allows you to feel the most stable?
8. Machine – Yogi’s choice

Cat pulling tail
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Ear Pressure Pose (Karnapidasana)
Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
Chaturanga (Chaturanga Dandasana)
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Lotus pose (Padmasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)

Hosts and sponsors

🧬 STEM Hosts:
@crazyasiayoga
@jenbellyoga
@PreferTheStorm
@gwtrucks

📐 Sponsors:
@AloYoga
@AloMoves

Bläddra Alobout STEM 7 på Instagram

Publicerat av Lukas Mattsson

Yogi and developer