Girl Fire Yoga

Publicerat avLukas Mattsson

Upcoming challenge

Girl Fire Yoga starts on Wednesday 1st July and ends Wednesday 8th. Asanas include Flying Lotus Pose, Frog pose (Mandukasana), Skandasana (Side lunge) and Wheelpose (Urdva Dhanurasana).

G – Glorious – a pose in which you feel amazing
I – Imaginative – any creative pose
R – Resilient – a pose which challenges you
L – Loving – any heart opener
F – Fierce – a ‘fierce’ or strong pose
I – Inspired – a pose inspired by another yogi
R – Recharged – any restorative or restful pose
E – Empowered – a pose which represents the whole of you

Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
Chaturanga (Chaturanga Dandasana)
Crisscross Cactus
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Flying Lotus Pose
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)

Hosts and sponsors

💥Hosts:
@ArwenRising
@ImLisa
@Sophie_Seoul_Yoga
@StephanieKonat

🎁Exclusive Sponsor:
@GirlOnFireArtwear

Bläddra Girl Fire Yoga på Instagram

Publicerat av Lukas Mattsson

Yogi and developer