Gratitude ALO ver

Publicerat avLukas Mattsson

A November 2021 challenge

Gratitude ALO ver was a November 2021 challenge, from 1st to 8th. Asanas include Headstand (Sirsasana), Bound extended side angle pose (Utthita Parsvakonasana), Twisted Prone Pretzel and Fishpose (Matsyasana).

Nature – Any tree, flower, or nature inspired pose
Friends – Any animal pose
Experience – Any inversion
Family – Any bind
Nourishment – any pretzel-y shape
Movement – Any pose that feels good
Yourself – Any fold or self hug
Your choice

Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Bound extended side angle pose in July 7th 2018.
Bound extended side angle pose (Utthita Parsvakonasana)
Twisted Prone Pretzel in November 6th 2017. This is my first Twisted Prone Pretzel, so I had to check different posts how it is made. By then, I did also find that I like shots from above best, so I rigged my tripod at maximum altitude and pointed downwa
Twisted Prone Pretzel
Fishpose (Matsyasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)

Hosts and sponsors

Hosts:
@mountain_mama_yoga
@jennyg2bfit
@pacificyogi
@jessieyogahill
@busybee.yogi
@crazyasiayoga

Sponsors:
@aloyoga
@alomoves

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Publicerat av Lukas Mattsson

Yogi and developer