A November 2021 challenge
Gratitude ALO ver was a November 2021 challenge, from 1st to 8th. Asanas include Skandasana (Side lunge), Headstand (Sirsasana), Bound extended side angle pose (Utthita Parsvakonasana) and Twisted Prone Pretzel.
Nature – Any tree, flower, or nature inspired pose
Friends – Any animal pose
Experience – Any inversion
Family – Any bind
Nourishment – any pretzel-y shape
Movement – Any pose that feels good
Yourself – Any fold or self hug
Your choice
Hosts and sponsors
Hosts:
@mountain_mama_yoga
@jennyg2bfit
@pacificyogi
@jessieyogahill
@busybee.yogi
@crazyasiayoga
Sponsors:
@aloyoga
@alomoves