June Bug ALO way

Publicerat avLukas Mattsson

A June 2022 challenge

June Bug ALO way was a June 2022 challenge, from 18th to 25th. Asanas include Bound Angle Pose (Baddha Konasana), Caterpillar pose, Locust pose (Salabhasana) and Flying crow pose (Eka Pada Kakasana).

Butterfly
Caterpillar/ straight legged FF
Locust
Any flying pose
Firefly
Grasshopper
Dragonfly/ wide legged FF
Yogi’s choice

Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Caterpillar pose in June 11th 2021. A caterpillar is an excellent protein source, as it need to have plenty of nutrients for it's upcoming chrysalis stage. Many larva are commonly eaten, inclu
Caterpillar pose
Locust pose in June 20th 2022. Locust pose or Salabhasana is an important prone pose to practice often for a healthy back.
Locust pose (Salabhasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Firefly or tittibhasana
Firefly (Tittibhasana)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Reclined split in August 8th 2023. Time to stretchyourlegs! My choice is Supta Trivikramasana or Reclinedsplit
Reclined split (Supta Trivikramasana)

Hosts and sponsors

Hosts:
@foxyogamom
@flowerine.yoga
@jessieyogahill
@yogawithgandha
@yogi_kaity
@crazyasiayoga

Sponsors:
@aloyoga
@alomoves

Bläddra June Bug ALO way på Instagram

Publicerat av Lukas Mattsson

Yogi and developer