KikaniForNewYear

Publicerat avLukas Mattsson

A January 2025 challenge

KikaniForNewYear was a January 2025 challenge, from 1st to 5th. Asanas include Utthita Hasta Padangusthasana (Extended hand to big toe pose), Revolved side angle pose (Parivrtta Parsvakonasana), Humble Warrior (Baddha Virabhadrasana) and Bridge Pose (Setu Bandha Sarvangasana).

Leg Stretch
Twisting
Shoulder Stretch
Heart opener
Forward fold

Funky Dolphin Side Split in October 9th 2023. Time to check out the YSYD goldmine! My choice for a novel hip opener is Funky Dolphin Side Split from March 2022. I use classic Instagram so I ca
Funky Dolphin Side Split
Revolved side angle pose in January 27th 2019. I go for Revolvedsideanglepose or Parivritta Parsvakonasana, which is one of the poses I've had biggest progress the last six months. It is pra
Revolved side angle pose (Parivrtta Parsvakonasana)
Humble Warrior in September 19th 2017. This is the first time I practice Humble Warrior or Baddha Virabhadrasana. To me, it's mostly a challenge for shoulder rotations.
Humble Warrior (Baddha Virabhadrasana)
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Bridge Pose (Setu Bandha Sarvangasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)

Hosts and sponsors

Hosts
@atnia.anthony
@intancha88
@susanhu33
@tania_ah
@pandadoesyoga

Sponsor
@kikaniusa (WW)
@arunavayoga (IND)
@qntm.id (IND)

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Publicerat av Lukas Mattsson

Yogi and developer