A May 2023 challenge
Liforme For Birds was a May 2023 challenge, from 22nd to 26th. Asanas include Heron pose (Krounchasana), Crane pose (Bakasana), Pigeon pose and Eagle Pose (Garudasana).
Pigeon or Swan pose
Eagle pose
Flamingo or Bird of Paradise pose
Crow or Crane pose
Heron 🦅
Hosts and sponsors
Hosts:
@jamesgannaban
@zuzkayoga
@deeongs
@yoga_in_the_oaks
Sponsor:
@liforme