A June 2025 challenge
Nordic Light GAVELO Yoga was a June 2025 challenge, from 29th to 3rd. Asanas include Frog pose (Mandukasana), Crane pose (Bakasana), Goddess pose (Kalyasana) and Standing pigeon.
🔹 Day 1 ~ Northern Ground – 💫 Root down. Begin steady. 👉 Any Standing Pose
🔹 Day 2 ~ Midsummer Glow – 💫 Lift your chest. Invite the light 👉 Any Heart Opener
🔹 Day 3 ~ Fjord Calm – 💫 Still body. Clear mind. 👉 Any Balance Pose
🔹 Day 4 ~ Midnight Sun – 💫 Expand. Energize. Radiate. 👉 Any Hip Opener
🔹 Day 5 ~ Scandinavian stillness – 💫 Soften. Reflect. Return. 👉 Any Gentle or Restorative Practice
Standing pigeon
Camel pose (Ustrasana)
Crane pose (Bakasana)
Goddess pose (Kalyasana)
Frog pose (Mandukasana)
Hosts and sponsors
💫 Scandinavian hosts;
🇸🇪 @yoga_mum1
🇩🇰 @sannesyoga
🇸🇪 @yogininicolette
🇩🇰 @dancejumpsmile
💫 Generous sponsors;
💝 @gavelo_official
💝 @petes_choice
💝 @plankpad_official