A September 2024 challenge
Sound Peats Music And Yoga was a September 2024 challenge, from 9th to 13th. Asanas include Warrior III Pose (Virabhadrasana 3), Standing backbend (Anuvittasana), Flying crow pose (Eka Pada Kakasana) and Split (Hanumanasana).
DAY 1: Your favorite Pop music —characterized by catchy melodies, simple chord structures, and a focus on vocals🧍🏻♂️STANDING BALANCE
DAY 2: Your favorite Classical music — characterized by its structured, harmonious, calming nature, serene and soothing – promoting relaxation and tranquility 💚HEART OPENER
DAY 3: Your favorite Hip Hop music — characterized by rhythmic versus spoken over a backing track of sampled beats and includes elements of rapping 💪🏻 ARM BALANCE
DAY 4: Your favorite Reggae Music __ known for its laid-back rhythms and themes of peace and unity. It is relaxed, rooted, and harmonious, promoting a sense of stability and calm 🍌 SPLIT
DAY 5: Your favorite Rock music — known for its energetic and powerful sound, and deal with themes of freedom 🤸♂️INVERSION
Hosts and sponsors
🎧 HOSTS:
@yoga_yoke_unity
@littleislandyogini
@yogigico
🎧 SPONSORS:
@soundpeats_global (US)
@757hellomail (US)
@stormyyogamat (WW - 3 winners)
@jelliebend (WW)
@soothfeel (US)