A November 2024 challenge
Unwind With Circe was a November 2024 challenge, from 6th to 10th. Asanas include Fishpose (Matsyasana), Puppy pose (Uttana Shishosana), Thread the needle (Parsva Balasana) and Pigeon pose.
Cobra Pose – Renewed Energy
Puppy Pose – Improved Brain Function
Thread the Needle Pose – Improved Digestion.
Pigeon Pose – Stress Reduction
Yogi’s choice – What other benefits can be gained from relaxation?
Cobra pose (Bhujangasana)
Puppy pose (Uttana Shishosana)
Thread the needle (Parsva Balasana)
Pigeon pose
Fishpose (Matsyasana)
Hosts and sponsors
🫶 Sponsored by @circe_yoga
🫶 Hosts:
@thecolourfulkate
@theyinyangme
@dewilovesyoga