Parivrtta Vatayanasana

Sanskrit
Parivrtta Vatayanasana
English
revolved horse face pose
Last challenge
FY Guardian

Revolved horse face pose, Vatayanasana with a twist and bind.

Parivrtta Vatayanasana in April 19th 2019. I can't do the full pose with bind, so I approximate and focus on the spinal rotation.
Yoga Knot day 19
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Publicerat av Lukas Mattsson

Yogi and developer