Revolved wide-legged forward fold

Sanskrit
Parivrtta Prasarita Padottanasana
Last challenge
Grounding With Drishti

Urdhva drishti means gazing upwards

Revolved wide-legged forward fold in April 23rd 2018. I can't do the full pose, so I bring a variation with one arm on opposite foot and the other arm up. Urdhva means up, so I gaze towards the sky.
Grounding With Drishti day 2
Bläddra Revolved wide-legged forward fold på Instagram

Publicerat av Lukas Mattsson

Yogi and developer