Revolved wide-legged forward fold

Postat den 21 april 2018 kl 10:44 av Lukas Mattsson
Sanskrit
Parivrtta Prasarita Padottanasana

Urdhva drishti means gazing upwards

Revolved wide-legged forward fold in April 23rd 2018. I can't do the full pose, so I bring a variation with one arm on opposite foot and the other arm up. Urdhva means up, so I gaze towards the sky.
Grounding With Drishti day 2
Browse Revolved wide-legged forward fold on Instagram

Om Lukas Mattsson

Yogi and developer
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