Revolved wide-legged forward fold

Sanskrit: Parivrtta Prasarita Padottanasana
Last challenge: Grounding With Drishti

Urdhva drishti means gazing upwards

Revolved wide-legged forward fold in April 23rd 2018. I can't do the full pose, so I bring a variation with one arm on opposite foot and the other arm up. Urdhva means up, so I gaze towards the sky.

Grounding With Drishti day 2 2018-04-23

Bläddra Revolved wide-legged forward fold på Instagram

Publicerat av Lukas Mattsson

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