Alo Alphabet Asanas 2

Publicerat avLukas Mattsson

An April 2026 challenge

Alo Alphabet Asanas 2 was an April 2026 challenge, from 13th to 20th. Asanas include Wide legged forward fold (Prasarita Padottanasana), Flying crow pose (Eka Pada Kakasana), Headstand (Sirsasana) and Compass pose (Parivrtta Surya Yantrasana).

ABC
DEF
GHI
JKL
MNO
PQR
STUV
WXYZ

Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Compass pose in March 26th 2020. My choice today is Parivrtta Surya Yantrasana or Compass pose.
Compass pose (Parivrtta Surya Yantrasana)
Malasana in March 24th 2022. Welcome to our fourth day 🌞
Malasana (Garland Pose)
Rabbit pose in February 24th 2019. I bring a Sasankasana or Rabbitpose in Teide National Park, Tenerife. I haven't practiced this before, and I think it's an interesting alternative to chi
Rabbit pose (Sasankasana)
Ubhaya Padangusthasana in August 14th 2023. I don't want a place to stay 🎶
Ubhaya Padangusthasana (Both Big Toe Pose)
Yogi Dandasana in January 28th 2022. Phew, this hip opener is brutal, but I did eventually make it with lots of preps for hipsandhammies and bending the upper arm to not allow the foot to slid
Yogi Dandasana (Foot to armpit)

Hosts and sponsors

✨Hosts:
@HelenGarnerWeaver
@ImLisa
@JenBellYoga
@Mountain_Mama_Yoga
@Sophie_Seoul_Yoga

🎁Sponsor:
@AloYoga

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Publicerat av Lukas Mattsson

Yogi and developer