A January 2022 challenge
Alo Bout Changes was a January 2022 challenge, from 3rd to 10th. Asanas include Half Moon Pose (Ardha Chandrasana), Lion pose (Simhasana), Bridge Pose (Setu Bandha Sarvangasana) and Handstand (Adho Mukha Vrksasana).
Warrior pose
Seated pose
Standing balance/Bird of Paradise
Dancer/half-moon
All-fours/Tiger
Wheel/Bridge
Headstand/Pincha
Yogi’s Choice
Hosts and sponsors
?Hosts:
@liu.yanti
@alysia_cen
@innerdiamondyoga
@fernbergmans_yoga
@yoga_with_drg_hera_blitar
?Win $100 giftcard from @aloyoga
And @alomoves