Alo Casting Call

Publicerat avLukas Mattsson

Ongoing challenge

Alo Casting Call started on Sunday 16th August and ends Sunday 23rd. Asanas include Handstand (Adho Mukha Vrksasana), Chin stand (Gandabherundasana), Revolved Triangle Pose (Parivrtta trikonasana) and Phoenix Pose (Manipura Samajjana).

Hero – strong, iconic, triumphant shapes.
Villain – universally cursed leg-burners and suffering poses (chair pose, anyone?) 😌
Femme Fatale – elegant, controlled, bendy.
Sidekick – playful, quirky, slightly chaotic balances.
Doppelgänger – mirrored, twisted, doubled, symmetrical/ asymmetrical shapes.
Antihero – strong but messy. Slightly collapsing. Controlled chaos.
Detective – twists, turns, looking over the shoulder.
Comic Relief – weird, awkward, delightfully unserious poses.

Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a Utkatasana or Chair Pose with tiptoe
Chair Pose (Utkatasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Pensive Karate Yogi in July 10th 2023. Time to bring out the saved posts. My choice for standingpose is Pensive Karate Yogi, invented by amazing @cyberyoga and brought to yogiseeyogido by awes
Pensive Karate Yogi
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Chin stand (Gandabherundasana)
Revolved Triangle Pose (Parivrtta trikonasana)
Knee Warrior 3 in November 12th 2018.
Phoenix Pose (Manipura Samajjana)

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Publicerat av Lukas Mattsson

Yogi and developer