Reverse hands prayer in February 1st 2019. Pashchima Namaskarasana or Reversehandsprayer have for long been high on my wishlist. I've recently practiced it most in pyramid pose. I have never

Reverse hands prayer

Sanskrit
Pashchima Namaskarasana
English
Reverse prayer pose
Last challenge
ALOfus love backbends

Prayer hands behind your back, requires very open shoulders

Reverse hands prayer in October 20th 2020. Today is any seatedheartopener, and my choice is Reverseprayerpose in Hero Pose or Virasana.
Yogis with open hearts day 3
Reverse hands prayer in February 10th 2020. The Reverseprayerpose or Pashchima Namaskarasana is one of my favorite achievements last year, and I bring it in Goddess pose.
Alo Flip Yo Grip day 1
Reverse hands prayer in January 29th 2020. My choice today is Reverseprayerpose or Pashchima Namaskarasana. I did it in sukhasana, the easiest and most convenient seatedpose I know, to focus o
Yoga Binding Fun day 5
Reverse hands prayer in March 14th 2019. Thank you all hosts and sponsors for this amazing IG Yoga Challenge!
A love Of Yoga day 10
Reverse hands prayer in February 1st 2019. Pashchima Namaskarasana or Reversehandsprayer have for long been high on my wishlist. I've recently practiced it most in pyramid pose. I have never
Shoulder Connections day 1
Reverse hands prayer in August 8th 2017. I have trouble with this one, but I almost have it, just need more practice.
Free your shoulders day 6
Bläddra Reverse hands prayer på Instagram

Publicerat av Lukas Mattsson

Yogi and developer