Alo New Energy

A January 2022 challenge

Alo New Energy was a January 2022 challenge, from 10th to 17th. Asanas include Flying crow pose (Eka Pada Kakasana), Revolved Triangle Pose (Parivrtta trikonasana), Standing backbend (Anuvittasana) and Wide-Angle Seated Forward Fold (Upavistha Konasana).

Forward fold – ground to let go of the old
Twist – burn what doesn’t serve you any more
Backbend and don’t look back any more
Hip opener – release suppressed emotions
Inversion – change perspective
Open heart to new beginnings
Hybrid pose – embrace the changes
Yogis choice – love yourself

Hosts and sponsors

⭐ Hosts:
@charmaine____flows
@ednayoga_nutri
@like.andreea
@gosia_yogini
@bojanachasingthesun
.
⭐ Sponsors:
@aloyoga
@alomoves
.

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Publicerat av Lukas Mattsson

Yogi and developer