Alo The POVs

Publicerat avLukas Mattsson

Ongoing challenge

Alo The POVs started on Sunday 6th September and ends Sunday 13th. Asanas include Wheelpose (Urdva Dhanurasana), Mayurasana (peacock pose), Tripod headstand (Mukta Hasta Sirsasana A) and Goddess pose (Kalyasana).

DAY 1 — POV: Right on Cue Lizard pose variation
DAY 2 — POV: Nobody Expected That Balance pose
DAY 3 — POV: Stunt Double Copy a shape you’ve seen and tag your inspiration
DAY 4 — POV: Everyone Felt That Heart opening pose
DAY 5 — POV: Zooming In Signature pose DAY 6 — POV: Everything Flips Inversion or upside-down variation
DAY 7 — POV: They Stayed For The Plot Most dramatic shape
DAY 8 — POV: End Scene Favorite pose

Lizard pose in January 28th 2018. The Lizard or Utthan Pristhasana is a hamstringstretch and hipopener, going to have it more in my practice. I wish you all Yogaheroes a fantastic week, str
Lizard pose (Utthan Pristhasana)
Knee Warrior 3 in November 12th 2018.
Phoenix Pose (Manipura Samajjana)
Crisscross Cactus
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)
Tripod headstand (Mukta Hasta Sirsasana A)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)

Hosts and sponsors

💞Co-hosts:
@flou_yoga
@monica.b.wilson
@meganhochheimeryoga
@jamesgannaban
@this_dog_is_down
@sanparrafit

🏆Sponsor:
@aloyoga

Bläddra Alo The POVs på Instagram

Publicerat av Lukas Mattsson

Yogi and developer