Alo Welcomes 2025

Publicerat avLukas Mattsson

A January 2025 challenge

Alo Welcomes 2025 was a January 2025 challenge, from 13th to 20th. Asanas include Split (Hanumanasana), Threelegged Dog (Eka Pada Adho Mukha Svanasana), Malasana (Garland Pose) and Shiva Pose (Kala Bhairavasana).

Garland pose
Shiva Pose
Flying Warrior
Tree Pose
Goddess Pose
Extended hand to big toe pose
Splits pose
Yogis choice

Malasana in March 24th 2022. Welcome to our fourth day 🌞
Malasana (Garland Pose)
Shiva Pose in March 6th 2020. Kala Bhairavasana or Shiva Pose have always been a very tough pose for me, mostly because of the intensive hamstring stretch. I also use to feel that my butt is v
Shiva Pose (Kala Bhairavasana)
Visvamitrasana in April 16th 2020. I go for team Lion today and bring Visvamitrasana or Flying warrior pose both sides. This pose is a great challenge that puts flexibility and strength in mul
Visvamitrasana (Flying warrior pose)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Split in October 17th 2023. My proudest achievement is to start and run my web development business. A pose that I am pleased to achieved is Splits or Hanumanasana. It's still super hard, and
Split (Hanumanasana)
Threelegged Dog (Eka Pada Adho Mukha Svanasana)

Hosts and sponsors

Hosts:
@jiminyoga
@rhythm_of_yoga
@movewithimma
@yoga_with_drg_hera_blitar
@sannesyoga
@yogi.hemaxi

Sponsors:
@aloyoga
@alomoves

Bläddra Alo Welcomes 2025 på Instagram

Publicerat av Lukas Mattsson

Yogi and developer