Autumn Vibes Yoga

Publicerat avLukas Mattsson

An October 2021 challenge

Autumn Vibes Yoga was an October 2021 challenge, from 18th to 24th. Asanas include Mukta Hasta Sirsasana B (Free Hands Headstand), Bound angle pose in headstand (Baddha Konasana Shirshasana), Wheelpose (Urdva Dhanurasana) and Standing forward fold (Uttanasana).

Heart opener
Bend
Fold
Twist
Balance
Inversion
Yogi’s choice

Bow Pose in January 17th 2022. My favorite memory from last year was when I visited Gotland with my brother, sister and aunt in the summer. We saw limestone rauks (stacks), beautiful sunsets a
Bow Pose (Dhanurasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Supine twist in January 1st 1970.
Supine twist (Jathara Parivartanasana )
Hindolasana namaskar in eka pada malasana in October 17th 2017. Finally got a breakthrough here, the Tiptoe Balance with shin lifted by anjalimudra have been on my wish list for months. I don
Tiptoe Balance (Prapadasana)
Bound angle pose in headstand
Bound angle pose in headstand (Baddha Konasana Shirshasana)
Mukta Hasta Sirsasana B (Free Hands Headstand)

Hosts and sponsors

Hosts
@serenas.serenity
@_jsunset
@crazyasiayoga
@jennametal

Sponsors
@succulent_crystals
@_jsunset
@missdaisyscandles
@hemplucid

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Publicerat av Lukas Mattsson

Yogi and developer