Get Flexy For Fall

An August 2019 challenge

Get Flexy For Fall was an August 2019 challenge, from 26th to 1st. Asanas include Seated Forward Fold (Paschimottanasana), Split (Hanumanasana), Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II) and Bird of Paradise (Svarga Dvijasana).

seated forward fold
any split
epk 2
bird of paradise
firefly
compass
yogi’s choice

Seated Forward Fold in July 22nd 2018.
Seated Forward Fold (Paschimottanasana)
Split (Hanumanasana)
Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II)
Bird of Paradise in August 29th 2019. Bird of paradise pose or Svarga Dvijasana is a standing balance in which I sometimes use strap and sometimes not. My balance is much better when I use a s
Bird of Paradise (Svarga Dvijasana)
Firefly or tittibhasana
Firefly (Tittibhasana)
Compass pose in March 26th 2020. My choice today is Parivrtta Surya Yantrasana or Compass pose.
Compass pose (Parivrtta Surya Yantrasana)
Threelegged Dog (Eka Pada Adho Mukha Svanasana)

Hosts and sponsors

🍂 💖Hosts:
@__sil_06
@frog_queenyoga
@yogamoll8
@piccolayogini
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💖Sponsors:
@feetup
@thewaymat
@malasbymichelle
@sofico_yoga_handmade
@ekalosangeles
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Bläddra Get Flexy For Fall på Instagram

Publicerat av Lukas Mattsson

Yogi and developer