Hands down ALO

Publicerat avLukas Mattsson

An August 2022 challenge

Hands down ALO was an August 2022 challenge, from 9th to 16th. Asanas include Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II), Lolasana (Pendant Pose), Mayurasana (peacock pose) and Utpluthih (Scales pose).

Crow
Flying Pigeon
Grasshopper
Firefly
EPK 2
Lolasana
Peacock
Your favorite arm balance

Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Flying pigeon in December 4th 2022. The best way to be present it to focus on one thing at a time. Multitasking is overrated. Minimize distractions when working, put phone in Flightmode when y
Flying pigeon (Eka Pada Galavasana)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)
Firefly or tittibhasana
Firefly (Tittibhasana)
Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II)
Lolasana (Pendant Pose)
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)
Utpluthih in March 10th 2018. Thank you all hosts and sponsors for this amazing challenge, this is truly Yogaforabetterworld.
Utpluthih (Scales pose)

Hosts and sponsors

Sponsors:
@aloyoga
@alomoves

Hosts:
@_shova___
@kwang_angkana
@ciel70
@heartmaher

Bläddra Hands down ALO på Instagram

Publicerat av Lukas Mattsson

Yogi and developer