An October 2022 challenge
heALOctober was an October 2022 challenge, from 17th to 24th. Asanas include Chair Pose (Utkatasana), Warrior II Pose (Virabhadrasana 2), Eagle Pose (Garudasana) and Split (Hanumanasana).
Puppy Pose/ Extended puppy
Downward-Facing Dog
Chair Pose
Warrior II
Eagle Pose
Splits pose
An inversion pose
A Healing pose
Hosts and sponsors
🍁 Hosts:
@sashprime
@weiweichak
@emily_fit_n_healthy
@snehaabanerjee
@nicol_yognastics
🍁 Sponsors:
@aloyoga
@alomoves