A June 2025 challenge
Liforme Welcome To Summer was a June 2025 challenge, from 26th to 30th. Asanas include Wild Thing (Camatkarasana), Warrior II Pose (Virabhadrasana 2), Lotus pose (Padmasana) and Bow Pose (Dhanurasana).
Day 1️⃣ Warrior Pose 🔥 Energise your body and mind with a pose that expresses strength and generates heat through full engagement.
Day 2️⃣ Grounding & Nature Connection 🌿Focus on grounding poses and share what nature means to you.
Day 3️⃣ Heart-Opening Poses 💖 Open yourself to euphoric love and joy, and express what you are grateful for this summer.
Day 4️⃣ Flow & Movement 🌊 Embrace fluidity to cultivate strength and flexibility.
Day 5️⃣ Yogi’s Choice🌌 Express your favourite summer activity – sunbathing, star gazing, gardening – through a pose or movement!
Hosts and sponsors
🎁Sponsor: @Liforme
🏆 WIN a Liforme yoga mat of your choice!
💖Co-hosts:
@chayapat_p
@jamesgannaban
@kwang_angkana
@_yogilee_