Topsy Turvy Yoga

Publicerat avLukas Mattsson

A June 2019 challenge

Topsy Turvy Yoga was a June 2019 challenge, from 6th to 12th. Asanas include Super Soldier Pose (Viparita Parivrtta Surya Yantrasana), Wheelpose (Urdva Dhanurasana), Wide legged forward fold (Prasarita Padottanasana) and Threelegged Dog (Eka Pada Adho Mukha Svanasana).

Any standing fold
Any down dog
Any handstand
Any forearmstand
Any headstand
Any supersoldier
Any wheel

Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Threelegged Dog (Eka Pada Adho Mukha Svanasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Super Soldier Pose in February 23rd 2020. Thank you all hosts and sponsors for this challenge! And the choice of poses were perfect, as I tested to practice them all in order as preps for toda
Super Soldier Pose (Viparita Parivrtta Surya Yantrasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)

Hosts and sponsors

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Hosts:
@inspiremyyoga .
@syoghina .
@__sil_06 .
@yogi.hemaxi .
Sponsors:
@aumniecreatebalance .
@yoggys_yogamats .
@priyanada_inspirations .
@kalsiayurveda .
@sashka_co .
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Publicerat av Lukas Mattsson

Yogi and developer