Yoga Friend Ziesta

A March 2019 challenge

Yoga Friend Ziesta was a March 2019 challenge, from 25th to 31st. Asanas include Heron pose (Krounchasana), Standing backbend (Anuvittasana), Flying crow pose (Eka Pada Kakasana) and Fire Hydrant Pose (Utthita Hasta Padangusthasana).

forward fold
hamstring stretch
backbend
arm balance
standing balance
inversion
yogi’s choice

Standing forward fold with prayer hands
Standing forward fold (Uttanasana)
Heron Pose is an excellent hamstring stretch
Heron pose (Krounchasana)
Standing backbend
Standing backbend (Anuvittasana)
Flying crow pose
Flying crow pose (Eka Pada Kakasana)
Fire Hydrant Pose in March 29th 2019. I go for a Fire Hydrant Pose which is a variation of Extendedhandtobigtoepose or Utthita Hasta Padangusthasana.
Fire Hydrant Pose (Utthita Hasta Padangusthasana)

Host and sponsors

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Hosts:
@liu.yanti
@livionara_liu
@yoga_helwahtin
@junisintade

Sponsors :
@redwineshoes
@asaroactivewear
@uniqueyogawear
@yogamatjakarta
@kissyourknees.asia
@noverika_jewellery
@choksports
@gymwearmovement
@shemoment_apparel
@uniqueyogabali
@happyskincare
@khromaherbs
@madhippieskinproducts

Browse Yoga Friend Ziesta on Instagram

Om Lukas Mattsson

Yogi and developer
Dela artikeln:
Bokmärk permalänk.