Yogis Refresh Asanas

Publicerat avLukas Mattsson

A July 2024 challenge

Yogis Refresh Asanas was a July 2024 challenge, from 19th to 23rd. Asanas include Downward Facing Dog (Adho Mukha Svanasana), Cat and cow (Bitilasana), Half Lord of the Fishes Pose (Ardha Matsyendrasana) and Puppy pose (Uttana Shishosana).

Downward facing dog
Cat cow pose
Half Lord of the fishes pose
Puppy pose
Candle pose

Downward Facing Dog in February 19th 2019. I go for the Downward Facing Dog or Adho Mukha Svanasana option. One regular and one three-legged dog.
Downward Facing Dog (Adho Mukha Svanasana)
Cat and cow in August 18th 2017. I'm in this awesome augustchallenge.
Cat and cow (Bitilasana)
Bharadvajasana in September 17th 2017. I go for Half Lordofthe Fishes, wearing my Cork Bracelet from Albufeira.
Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Puppy pose in June 22nd 2020. Yeah, I'm in here!
Puppy pose (Uttana Shishosana)
Shoulderstand in December 26th 2018. This is a very interesting theme with room for the Svadhyaya niyama or self-study. Exactly what makes us sometimes disregard people in the same situation a
Shoulderstand (Salamba Sarvangasana)

Hosts and sponsors

🧘‍♀️Host:
@vladkaskowronova
@natyoga74
@jennydmorrison
@suwanty_yuna
@conchishivayoga

🎁Sponsors
@circe_yoga EU - USA
@ggradualsports USA
@soothfeel USA
@realign_back_wheel USA
@buddha_stones WW
@born.belle Indonesia, singapore, malaysia.

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Publicerat av Lukas Mattsson

Yogi and developer