Yogis Root To Rise

Publicerat avLukas Mattsson

A May 2025 challenge

Yogis Root To Rise was a May 2025 challenge, from 5th to 9th. Asanas include Lotus pose (Padmasana), Revolved Head to Knee Pose (Parivrtta Janu Sirsasana), Standing backbend (Anuvittasana) and Tree pose (Vrksasana).

🌱Day 1- Sunlight pouring over you – PADMASANA or any seated pose
🌱Day 2 – Elongate discovering new space- Any side bend pose
🌱Day 3 – Expand your heart space – Any backbend pose
🌱Day 4 – Reach for the sky- Any standing balance pose
🌱Day 5 – Courage is a love affair with the unknown – Give us any inversion

Lotus pose (Padmasana)
Revolved Head to Knee Pose in June 23rd 2018. I entered this from Janu Sirsasana, the forwardfold with head to knee, and reached for the other knee. I have hard to smile in this one, like in
Revolved Head to Knee Pose (Parivrtta Janu Sirsasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)

Hosts and sponsors

🌺HOSTS🌺
@claudiagyoga
@aude.yogini
@yogininicolette
@move.livewell
@lilyoginigirl

💖SPONSOR💝
@circe_yoga

Bläddra Yogis Root To Rise på Instagram

Publicerat av Lukas Mattsson

Yogi and developer