Shine your light with Buddha stone

Publicerat avLukas Mattsson

Ongoing challenge

Shine your light with Buddha stone started on Saturday 1st August and ends Wednesday 5th. Asanas include Bound Angle Pose (Baddha Konasana), Pensive Karate Yogi, Wheelpose (Urdva Dhanurasana) and Headstand (Sirsasana).

Powerful – Any plank or forearm balance
Enlightenment – Any heart opener pose
Confident – Any inversion
Positive – Any hip opener pose
Abundant – Yogis choice

Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
Chaturanga (Chaturanga Dandasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Pensive Karate Yogi in July 10th 2023. Time to bring out the saved posts. My choice for standingpose is Pensive Karate Yogi, invented by amazing @cyberyoga and brought to yogiseeyogido by awes
Pensive Karate Yogi

Hosts and sponsors

Hosts:
@yana_suiarko
@reginalenitz_yoga
@preferthestorm

Sponsor:
@buddha_stones

Bläddra Shine your light with Buddha stone på Instagram

Publicerat av Lukas Mattsson

Yogi and developer