Dragonfly Summer Glow

Publicerat avLukas Mattsson

A July 2026 challenge

Dragonfly Summer Glow was a July 2026 challenge, from 27th to 31st. Asanas include Natarajasana (Lord of the Dance Pose), Tree pose (Vrksasana), Wheelpose (Urdva Dhanurasana) and Skandasana (Side lunge).

Day 1: Boat Pose — Strength
Day 2: Dancer Pose — Grace
Day 3: Tree Pose — Balance
Day 4: Wheel Pose — Radiance
Day 5: Dragonfly Pose (or Yogi’s Choice) — Freedom

Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

Hosts:
@cecilia.hartman
@heartmaher
@trudyyogaharmony

Sponsor:
@dragonflybrand

Bläddra Dragonfly Summer Glow på Instagram

Publicerat av Lukas Mattsson

Yogi and developer