Half split
- Sanskrit
- Ardha Hanumanasana
- English
- Half split pose
- Last challenge
- Yogis 4 Autumn
Half split pose or Ardha Hanumanasana can be performed with forward fold or arms up like warrior 1. See also splits.
Bläddra Half split på InstagramHalf split pose or Ardha Hanumanasana can be performed with forward fold or arms up like warrior 1. See also splits.
Bläddra Half split på Instagram