Urdhva Dandasana

Sanskrit
Urdhva Dandasana
English
Upward Facing Staff Pose
Last challenge
Fall Folding Fun 2

Like Salamba Sirsasana A, but with pike legs.

Urdhva Dandasana in July 28th 2021. I'm grateful for things returning to normal week by week, as more people are getting vaccinated. I'm getting more projects to work with, eating out is no lo
Yogi Moon Phases day 5
Urdhva Dandasana in September 3rd 2020. I did pretty recently learn that Sirsasana with pike legs is not just a leg variation, it's a pose on its own, designated Urdhva Dandasana or Upward Fac
Fly And Invert Into Fall day 4
Urdhva Dandasana in August 26th 2020. I join both teams today, as I love both options. I didn't knew Urdhva Dandasana was a pose on it's own, I thought it was just a leg variation of Sirsasana
Lion Or Lamb Asanas 2 day 3
Headstand in November 18th 2018. Pikeheadstand is way harder for me in regular Sirsasana than in tripod headstand. Pike works fine, but I lose stability when going below pike.
Pressing Dreams day 18
Bläddra Urdhva Dandasana på Instagram

Publicerat av Lukas Mattsson

Yogi and developer