Alo Snow Moon

Publicerat avLukas Mattsson

A February 2023 challenge

Alo Snow Moon was a February 2023 challenge, from 2nd to 9th. Asanas include Goddess pose (Kalyasana), Standing forward fold (Uttanasana), Standing backbend (Anuvittasana) and Half Moon Pose (Ardha Chandrasana).

new moon: seated pose
growing moon: kneeling pose
first quarter: toe tip pose
growing gibbous: standing pose
full moon : standing heart openers
waning gibbous: standing pose
last quarter: kneeling pose
waning moon: seated pose

Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Half Moon Pose (Ardha Chandrasana)
Side plank lotus in October 22nd 2023. One balancepose that I've improved in is Sideplanklotus or Padma Vasisthasana. It's still tough with an extended arm, but holding times get better.
Side plank lotus (Padma Vasisthasana)
Fire log pose (Agnistambhasana)

Hosts and sponsors

Hosts:
@ebruyoga
@theogiyoginist
@grace.e.gray
@mjohlina
@yogi_huarara
@yoga_environment_lover

Sponsors:
@aloyoga + @alomoves

Bläddra Alo Snow Moon på Instagram

Publicerat av Lukas Mattsson

Yogi and developer