A November 2025 challenge
GOF autumn vibes was a November 2025 challenge, from 16th to 23rd. Asanas include Stork Pose (Saaras Pakshi Asana), Boatpose (Navasana), Warrior III Pose (Virabhadrasana 3) and Mukta Hasta Sirsasana B (Free Hands Headstand).
Standing pose
Seated pose
Balance pose
Inverted pose
Heart opener pose
Hip opener pose
Pose with a twist
Arm balance
Stork Pose (Saaras Pakshi Asana)
Boatpose (Navasana)
Warrior III Pose (Virabhadrasana 3)
Mukta Hasta Sirsasana B (Free Hands Headstand)
Standing backbend (Anuvittasana)
Frog pose (Mandukasana)
Revolved Triangle Pose (Parivrtta trikonasana)
Flying lizard pose (Uttana Prasithasana)
Hosts and sponsors
Hosts
@fernbergmans_yoga
@preferthestorm
@rebeccahleigh
@zuzkayoga
Sponsors
@girlonfireartwear ~ girlonfireartwear.com
@guyonfireartwear
@gymgof
@gofinmotion