GOF autumn vibes

Publicerat avLukas Mattsson

A November 2025 challenge

GOF autumn vibes was a November 2025 challenge, from 16th to 23rd. Asanas include Boatpose (Navasana), Warrior III Pose (Virabhadrasana 3), Mukta Hasta Sirsasana B (Free Hands Headstand) and Standing backbend (Anuvittasana).

Standing pose
Seated pose
Balance pose
Inverted pose
Heart opener pose
Hip opener pose
Pose with a twist
Arm balance

Stork Pose (Saaras Pakshi Asana)
Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)
Warrior III Pose (Virabhadrasana 3)
Mukta Hasta Sirsasana B (Free Hands Headstand)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)
Revolved Triangle Pose (Parivrtta trikonasana)
Flying lizard pose in August 15th 2023. Now is the time to engage Flightmode and fire up the Flying Asanas! I bring a Flying lizard pose and a Flying crow pose
Flying lizard pose (Uttana Prasithasana)

Hosts and sponsors

Hosts
@fernbergmans_yoga
@preferthestorm
@rebeccahleigh
@zuzkayoga

Sponsors
@girlonfireartwear ~ girlonfireartwear.com
@guyonfireartwear
@gymgof
@gofinmotion

Bläddra GOF autumn vibes på Instagram

Publicerat av Lukas Mattsson

Yogi and developer