Yogis 4 Autumn

A November 2023 challenge

Yogis 4 Autumn was a November 2023 challenge, from 5th to 12th. Asanas include Gate pose (Parighasana), Threelegged Dog (Eka Pada Adho Mukha Svanasana), Elephant Trunk Pose (Eka Hasta Bhujasana) and Lizard pose (Utthan Pristhasana).

High Lunge /Warrior 3 or Tree
Hand to Big Toe/Dancer or SugarCane
Low Lunge/Half Split/ or Full Split
Side Plank/Fallen Triangle or Gate pose
Downdog/ 3 legged DD or Wild Thing
Seated Compass/Elephant Trunk or Eight Angle
Plank, Lizard or Flying Warrior
Forward Fold, Super Soldier or Standing Split

Hosts and sponsors

🍂 Autumn Hosts:
@_balance_in_life_
@kittyyoga_
@rbf.julie
@_jsunset
@beccarez
@mountain_mama_yoga
.
🍃Sponsors:
@tumaz.sport
@forte.world
@rollgahealth
@buddha_stones
@alpenorganics

Bläddra Yogis 4 Autumn på Instagram

Publicerat av Lukas Mattsson

Yogi and developer