A July 2025 challenge
Alo Heating Up was a July 2025 challenge, from 5th to 12th. Asanas include Threelegged Dog (Eka Pada Adho Mukha Svanasana), Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II), Lion pose (Simhasana) and Camel pose (Ustrasana).
Goddess or Frog
Bridge or Fish
Crescent Lunge or Lizard
Camel or Hero
Any Warrior or Triangle
Up/Down Dog or Puppy
EPK or Cat Pulling Tail
Yogis 🔥 or ❄️ Choice
Hosts and sponsors
☀️Hosts:
@CharlotteBastinYoga
@ImLisa
@Skclay86
@SofiaGarcia_Yoga
@Sophie_Seoul_Yoga @YogaWithHammer
🎁 Sponsors: @AloYoga @AloMoves One winner will receive a $100 @aloyoga gift card and a 6 month subscription to @alomoves








