Alo May Reset

Publicerat avLukas Mattsson

A May 2025 challenge

Alo May Reset was a May 2025 challenge, from 23rd to 30th. Asanas include Goddess pose (Kalyasana), Camel pose (Ustrasana), Headstand (Sirsasana) and Lion pose (Simhasana).

Seated pose – practice mindfulness
Supine pose – spend time in nature
Twisting pose – have a cup of tea or lemon water
Standing pose – walk barefoot on the grass
Heart opening pose – have a heart to heart talk with a friend
Inversion – practice gratitude
Prone pose – journal
Yogi’s choice – self care practice of choice

Lotus pose (Padmasana)
Corpse pose in June 10th 2018. Something is waking...
Savasana (Corpse pose)
Marichyasana C in January 15th 2020. My choice here is the MarichyasanaC which is my favorite seated spinal twist.
Marichyasana C
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Lion pose (Simhasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)

Hosts and sponsors

💖HOSTS
@xo.alyssa.marie
@_yogilee_
@jamesgannaban
@susanhu33
@theogiyoginist

🏆SPONSORS & PRIZES
@aloyoga + @alomoves

Bläddra Alo May Reset på Instagram

Publicerat av Lukas Mattsson

Yogi and developer